Sabr (Patience)
The Secrets & Psychology of Patience
The Psychology of Patience with a Supportive and Hopeful Community With A. Yasmin Farouk
Life is full of challenges, and there are times when we find ourselves needing to endure things we cannot understand or bear. But how do we truly practice patience in those moments?
❀ Do you ever feel like there’s an inner voice telling you “I can’t bear this,” while another part of you urges you to keep going?
❀ Do you struggle to understand how to cultivate patience and train yourself in it?
❀ Is your mind overwhelmed with thoughts that prevent you from being patient?
❀ Do you experience emotional fluctuations that make patience feel impossible?
What You’ll Learn
In this three-day workshop, participants will learn with A. Yasmin:
❀ What is true patience vs. negative patience?
❀ What are the secrets behind patience?
❀ Why can’t we sometimes practice patience?
❀ What are the three types of patience?
❀ How to assess the type of patience you practice unconsciously? Understanding your personal “nature of patience.”
❀ What are the five steps to patience?
❀ How does each personality type deal with patience?
❀ What happens inside the soul when we are patient or when we fail to be patient?
❀ What are the three main psychological choices for practicing patience?
❀ What key questions should you ask yourself when facing a challenge?
❀ What is the “Patience Processing” technique?
❀ How can patience turn into suppression, and vice versa?
❀ How to remain hopeful while being patient?
❀ How to control your thoughts during moments of patience?
❀ How does patience ease pain?
❀ What is the concept of a “Patience Opportunity”?
Course Details
❀ Date: 26th June, 3rd July, 10th July
❀ Time: 10:00 AM – 2:00 PM
❀Price: 4590 (with an initial payment of 626, which will be deducted from the original workshop price)
The lectures will be recorded and available for you to revisit anytime within 6 months.
Ready to discover the true power of patience?