Through these sessions, attendees will explore and practice:

❀ The stages of acceptance psychology.

❀ Personal “reda/acceptance” compass and assessment.

❀ Cognitive defusion and acceptance techniques.

❀ The language of acceptance versus hopelessness.

❀ The spiritual core resolution of a believer’s mindset.

❀ Different types of acceptance and their effects on core beliefs and emotional output.

❀ The main principles of acceptance and commitment to move on.

❀ The principles of “The Observing Self” on the road to acceptance and how to connect with it.

❀ Roadblocks and barriers to acceptance.

❀ The influence of innate nature on a person’s acceptance style.

❀ The birth of committed action post the stage of acceptance.